Personal bests
10K
1:10:28
2012 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:54
April 23, 2022
- Place
- 11473
- Pace
- 19:18 /mi
- 10K1:11:14
April 13, 2019
- Place
- 9920
- Pace
- 11:28 /mi
- 10K1:15:12
April 14, 2018
- Place
- 10721
- Pace
- 12:06 /mi
- 10K1:13:10
April 1, 2017
- Place
- 11575
- Pace
- 11:47 /mi
- 10K1:14:16
April 9, 2016
- Place
- 13354
- Pace
- 11:57 /mi
- 10K1:12:13
March 28, 2015
- Place
- 14512
- Pace
- 11:37 /mi
- 10K1:12:54
April 13, 2013
- Place
- 17566
- Pace
- 11:44 /mi
- 10K1:10:28
March 31, 2012
- Place
- 17875
- Pace
- 11:20 /mi
- 10K1:20:32
April 2, 2011
- Place
- 21677
- Pace
- 12:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11473 | 1:59:54 | 19:18 /mi |
| Apr 13, 2019 | 10K | 9920 | 1:11:14 | 11:28 /mi |
| Apr 14, 2018 | 10K | 10721 | 1:15:12 | 12:06 /mi |
| Apr 1, 2017 | 10K | 11575 | 1:13:10 | 11:47 /mi |
| Apr 9, 2016 | 10K | 13354 | 1:14:16 | 11:57 /mi |
| Mar 28, 2015 | 10K | 14512 | 1:12:13 | 11:37 /mi |
| Apr 13, 2013 | 10K | 17566 | 1:12:54 | 11:44 /mi |
| Mar 31, 2012 | 10K | 17875 | 1:10:28 | 11:20 /mi |
| Apr 2, 2011 | 10K | 21677 | 1:20:32 | 12:58 /mi |