Personal bests
Marathon
5:21:46
2005 · 12:16 /mi
Half Marathon
2:50:00
2015 · 12:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:50:00
November 14, 2015
- Place
- 7524
- Pace
- 12:58 /mi
- 2014 American Family Fitness Half Marathon2:54:09
November 15, 2014
- Place
- 7700
- Pace
- 13:17 /mi
- 2005 SunTrust Richmond Marathon5:21:46
November 12, 2005
- Place
- 3134
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7524 | 2:50:00 | 12:58 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7700 | 2:54:09 | 13:17 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3134 | 5:21:46 | 12:16 /mi |