Personal bests
Half Marathon
2:10:32
2023 · 9:57 /mi
8K
50:50
2025 · 10:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k50:50
November 15, 2025
- Place
- 1378
- Pace
- 10:14 /mi
- 2024 CarMax Richmond Half Marathon2:23:11
November 16, 2024
- Place
- 5783
- Pace
- 10:55 /mi
- 2023 CarMax Richmond Half Marathon2:10:32
November 11, 2023
- Place
- 3805
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 1378 | 50:50 | 10:14 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5783 | 2:23:11 | 10:55 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3805 | 2:10:32 | 9:57 /mi |