Personal bests
10K
48:16
2007 · 7:46 /mi
8K
38:49
2001 · 7:49 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1699 | 48:16 | 7:46 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 654 | 38:49 | 7:49 /mi |
2 races in the archive
10K
48:16
2007 · 7:46 /mi
8K
38:49
2001 · 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 1699 | 48:16 | 7:46 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 654 | 38:49 | 7:49 /mi |