The Vault

Personal bests

10K

56:42

2008 · 9:07 /mi

10K3 finishes · best 56:42 in 2008 · latest 1:08:45 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	16905	1:08:45	11:04 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6184	56:42	9:07 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4584	1:00:22	9:43 /mi