Personal bests
Marathon
4:45:53
2005 · 10:54 /mi
10K
59:09
2005 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:45:53
November 12, 2005
- Place
- 2575
- Pace
- 10:54 /mi
- 10K59:09
April 9, 2005
- Place
- 4989
- Pace
- 9:31 /mi
- 2004 SunTrust Richmond Marathon4:50:22
November 13, 2004
- Place
- 2561
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2575 | 4:45:53 | 10:54 /mi |
| Apr 9, 2005 | 10K | 4989 | 59:09 | 9:31 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2561 | 4:50:22 | 11:04 /mi |