Personal bests
Half Marathon
2:30:27
2016 · 11:29 /mi
10K
1:18:58
2026 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:18:58
April 18, 2026
- Place
- 10815
- Pace
- 12:43 /mi
- 2025 CarMax Richmond Half Marathon2:52:35
November 15, 2025
- Place
- 7376
- Pace
- 13:10 /mi
- 2016 American Family Fitness Half Marathon2:30:27
November 12, 2016
- Place
- 5329
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10815 | 1:18:58 | 12:43 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7376 | 2:52:35 | 13:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5329 | 2:30:27 | 11:29 /mi |