The Vault

Personal bests

10K

52:59

2013 · 8:32 /mi

10K5 finishes · best 52:59 in 2013 · latest 53:26 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	4210	53:26	8:36 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4606	52:59	8:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9178	58:20	9:23 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11415	1:01:32	9:54 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6419	1:02:55	10:08 /mi