Personal bests
10K
2:04:02
2009 · 19:58 /mi
8K
1:13:06
2006 · 14:42 /mi
Race history
- 10K2:04:02
March 28, 2009
- Place
- 25405
- Pace
- 19:58 /mi
- 2006 NTELOS 8K1:13:06
November 11, 2006
- Place
- 3885
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 25405 | 2:04:02 | 19:58 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3885 | 1:13:06 | 14:42 /mi |