Personal bests
10K
42:13
2000 · 6:48 /mi
8K
30:04
2001 · 6:03 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 53 | 30:04 | 6:03 /mi |
| Apr 1, 2000 | 10K | 155 | 42:13 | 6:48 /mi |
2 races in the archive
10K
42:13
2000 · 6:48 /mi
8K
30:04
2001 · 6:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 53 | 30:04 | 6:03 /mi |
| Apr 1, 2000 | 10K | 155 | 42:13 | 6:48 /mi |