Personal bests
8K
46:36
2021 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k57:39
November 11, 2023
- Place
- 1846
- Pace
- 11:36 /mi
- 2021 Allianz Partners 8K46:36
November 13, 2021
- Place
- 535
- Pace
- 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1846 | 57:39 | 11:36 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 535 | 46:36 | 9:22 /mi |