Personal bests
Marathon
4:26:39
2013 · 10:10 /mi
Half Marathon
2:03:56
2009 · 9:27 /mi
10K
55:35
2010 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon4:26:39
November 16, 2013
- Place
- 2494
- Pace
- 10:10 /mi
- 10K1:14:08
April 13, 2013
- Place
- 18087
- Pace
- 11:56 /mi
- 10K57:29
March 31, 2012
- Place
- 8817
- Pace
- 9:15 /mi
- 2011 McDonald's Half Marathon2:07:25
November 12, 2011
- Place
- 3474
- Pace
- 9:43 /mi
- 10K1:06:33
April 2, 2011
- Place
- 15372
- Pace
- 10:43 /mi
- 10K55:35
March 27, 2010
- Place
- 6933
- Pace
- 8:57 /mi
- 2009 McDonalds Half Marathon2:03:56
November 14, 2009
- Place
- 2072
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2494 | 4:26:39 | 10:10 /mi |
| Apr 13, 2013 | 10K | 18087 | 1:14:08 | 11:56 /mi |
| Mar 31, 2012 | 10K | 8817 | 57:29 | 9:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3474 | 2:07:25 | 9:43 /mi |
| Apr 2, 2011 | 10K | 15372 | 1:06:33 | 10:43 /mi |
| Mar 27, 2010 | 10K | 6933 | 55:35 | 8:57 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2072 | 2:03:56 | 9:27 /mi |