Personal bests
Half Marathon
3:47:42
2025 · 17:22 /mi
10K
54:52
2011 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:09
April 18, 2026
- Place
- 17855
- Pace
- 18:13 /mi
- 2025 CarMax Richmond Half Marathon3:47:42
November 15, 2025
- Place
- 8332
- Pace
- 17:22 /mi
- 10K1:44:31
April 12, 2025
- Place
- 14679
- Pace
- 16:49 /mi
- 2023 CarMax Richmond Half Marathon4:27:58
November 11, 2023
- Place
- 7448
- Pace
- 20:26 /mi
- 10K2:21:40
April 22, 2023
- Place
- 14887
- Pace
- 22:48 /mi
- 10K2:10:59
April 23, 2022
- Place
- 12040
- Pace
- 21:05 /mi
- 10K2:02:59
April 14, 2018
- Place
- 19930
- Pace
- 19:48 /mi
- 10K1:50:51
April 13, 2013
- Place
- 28511
- Pace
- 17:50 /mi
- 10K1:13:44
March 31, 2012
- Place
- 19437
- Pace
- 11:52 /mi
- 10K54:52
April 2, 2011
- Place
- 6500
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17855 | 1:53:09 | 18:13 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8332 | 3:47:42 | 17:22 /mi |
| Apr 12, 2025 | 10K | 14679 | 1:44:31 | 16:49 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7448 | 4:27:58 | 20:26 /mi |
| Apr 22, 2023 | 10K | 14887 | 2:21:40 | 22:48 /mi |
| Apr 23, 2022 | 10K | 12040 | 2:10:59 | 21:05 /mi |
| Apr 14, 2018 | 10K | 19930 | 2:02:59 | 19:48 /mi |
| Apr 13, 2013 | 10K | 28511 | 1:50:51 | 17:50 /mi |
| Mar 31, 2012 | 10K | 19437 | 1:13:44 | 11:52 /mi |
| Apr 2, 2011 | 10K | 6500 | 54:52 | 8:50 /mi |