Personal bests
Half Marathon
2:28:01
2019 · 11:17 /mi
10K
59:23
2013 · 9:33 /mi
8K
48:16
2018 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon3:02:09
November 11, 2023
- Place
- 6901
- Pace
- 13:54 /mi
- 2019 Markel Richmond Half Marathon2:28:01
November 16, 2019
- Place
- 5990
- Pace
- 11:17 /mi
- 10K59:37
April 13, 2019
- Place
- 5252
- Pace
- 9:36 /mi
- 2018 VCU Health 8K48:16
November 10, 2018
- Place
- 915
- Pace
- 9:43 /mi
- 10K1:09:20
April 1, 2017
- Place
- 10226
- Pace
- 11:09 /mi
- 10K1:11:47
March 28, 2015
- Place
- 14349
- Pace
- 11:33 /mi
- 10K1:06:56
March 29, 2014
- Place
- 12886
- Pace
- 10:46 /mi
- 10K59:23
April 13, 2013
- Place
- 9159
- Pace
- 9:33 /mi
- 10K1:16:02
March 31, 2012
- Place
- 20421
- Pace
- 12:14 /mi
- 10K1:24:26
April 2, 2011
- Place
- 22892
- Pace
- 13:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6901 | 3:02:09 | 13:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5990 | 2:28:01 | 11:17 /mi |
| Apr 13, 2019 | 10K | 5252 | 59:37 | 9:36 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 915 | 48:16 | 9:43 /mi |
| Apr 1, 2017 | 10K | 10226 | 1:09:20 | 11:09 /mi |
| Mar 28, 2015 | 10K | 14349 | 1:11:47 | 11:33 /mi |
| Mar 29, 2014 | 10K | 12886 | 1:06:56 | 10:46 /mi |
| Apr 13, 2013 | 10K | 9159 | 59:23 | 9:33 /mi |
| Mar 31, 2012 | 10K | 20421 | 1:16:02 | 12:14 /mi |
| Apr 2, 2011 | 10K | 22892 | 1:24:26 | 13:35 /mi |