MELISSA SPAULDING

4 races in the archive

Personal bests

Half Marathon

2:23:45

2018 · 10:58 /mi

8K

52:22

2015 · 10:32 /mi

Progression

8K3 finishes · best 52:22 in 2015 · latest 57:55 in 2019
53:2056:402015201720192015 2015 HCA Va 8k — 52:2252:222017 2017 VCU Health 8K — 53:012019 2019 Allianz Partners 8K — 57:55

Lower on the chart is faster — a line falling to the right means improvement.

Race history