Personal bests
8K
36:19
2007 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k36:19
November 10, 2007
- Place
- 486
- Pace
- 7:18 /mi
- 2001 NTELOS 8K42:11
November 10, 2001
- Place
- 1094
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 486 | 36:19 | 7:18 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1094 | 42:11 | 8:29 /mi |