Personal bests
10K
59:06
2013 · 9:31 /mi
8K
50:30
2022 · 10:10 /mi
Race history
- 2022 VCU Health Richmond 8k50:30
November 12, 2022
- Place
- 965
- Pace
- 10:10 /mi
- 10K59:06
April 13, 2013
- Place
- 8949
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 965 | 50:30 | 10:10 /mi |
| Apr 13, 2013 | 10K | 8949 | 59:06 | 9:31 /mi |