The Vault

Personal bests

10K

57:30

2003 · 9:15 /mi

10K2 finishes · best 57:30 in 2003 · latest 1:00:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8530	1:00:17	9:42 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2448	57:30	9:15 /mi