Personal bests
Half Marathon
1:54:49
2009 · 8:46 /mi
10K
44:54
2010 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:34
April 13, 2013
- Place
- 1475
- Pace
- 7:30 /mi
- 10K44:54
March 27, 2010
- Place
- 1109
- Pace
- 7:14 /mi
- 2009 McDonalds Half Marathon1:54:49
November 14, 2009
- Place
- 1284
- Pace
- 8:46 /mi
- 10K50:51
March 28, 2009
- Place
- 3326
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 1475 | 46:34 | 7:30 /mi |
| Mar 27, 2010 | 10K | 1109 | 44:54 | 7:14 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1284 | 1:54:49 | 8:46 /mi |
| Mar 28, 2009 | 10K | 3326 | 50:51 | 8:11 /mi |