Personal bests
10K
53:58
2012 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:23
April 9, 2016
- Place
- 6653
- Pace
- 9:33 /mi
- 10K58:55
March 28, 2015
- Place
- 7253
- Pace
- 9:29 /mi
- 10K56:37
March 29, 2014
- Place
- 6155
- Pace
- 9:07 /mi
- 10K57:21
April 13, 2013
- Place
- 7626
- Pace
- 9:14 /mi
- 10K53:58
March 31, 2012
- Place
- 6146
- Pace
- 8:41 /mi
- 10K55:23
April 2, 2011
- Place
- 6892
- Pace
- 8:55 /mi
- 10K1:02:40
March 27, 2010
- Place
- 12229
- Pace
- 10:05 /mi
- 10K1:02:29
March 31, 2007
- Place
- 8746
- Pace
- 10:03 /mi