Personal bests
Half Marathon
1:57:04
2012 · 8:56 /mi
8K
46:59
2025 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k46:59
November 15, 2025
- Place
- 952
- Pace
- 9:27 /mi
- 2024 VCU Health Richmond 8k55:04
November 16, 2024
- Place
- 1890
- Pace
- 11:05 /mi
- 2012 American Family Fitness Half Marathon1:57:04
November 10, 2012
- Place
- 2011
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 952 | 46:59 | 9:27 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1890 | 55:04 | 11:05 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2011 | 1:57:04 | 8:56 /mi |