Personal bests
Half Marathon
3:01:26
2016 · 13:50 /mi
10K
1:12:37
2015 · 11:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:54
April 13, 2019
- Place
- 17195
- Pace
- 17:32 /mi
- 10K1:37:34
April 14, 2018
- Place
- 15867
- Pace
- 15:42 /mi
- 2016 American Family Fitness Half Marathon3:01:26
November 12, 2016
- Place
- 6780
- Pace
- 13:50 /mi
- 10K1:51:14
April 9, 2016
- Place
- 20760
- Pace
- 17:54 /mi
- 10K1:12:37
March 28, 2015
- Place
- 14653
- Pace
- 11:41 /mi
- 10K1:23:51
March 29, 2014
- Place
- 19493
- Pace
- 13:30 /mi
- 10K2:05:26
March 27, 2010
- Place
- 30099
- Pace
- 20:11 /mi
- 10K1:40:14
March 28, 2009
- Place
- 21802
- Pace
- 16:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17195 | 1:48:54 | 17:32 /mi |
| Apr 14, 2018 | 10K | 15867 | 1:37:34 | 15:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6780 | 3:01:26 | 13:50 /mi |
| Apr 9, 2016 | 10K | 20760 | 1:51:14 | 17:54 /mi |
| Mar 28, 2015 | 10K | 14653 | 1:12:37 | 11:41 /mi |
| Mar 29, 2014 | 10K | 19493 | 1:23:51 | 13:30 /mi |
| Mar 27, 2010 | 10K | 30099 | 2:05:26 | 20:11 /mi |
| Mar 28, 2009 | 10K | 21802 | 1:40:14 | 16:08 /mi |