Personal bests
Marathon
4:14:28
2011 · 9:42 /mi
Half Marathon
1:57:43
2013 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon1:57:43
November 16, 2013
- Place
- 2162
- Pace
- 8:59 /mi
- 2012 American Family Fitness Half Marathon2:09:36
November 10, 2012
- Place
- 3522
- Pace
- 9:53 /mi
- 2011 SunTrust Richmond Marathon4:14:28
November 12, 2011
- Place
- 1820
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2162 | 1:57:43 | 8:59 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3522 | 2:09:36 | 9:53 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1820 | 4:14:28 | 9:42 /mi |