The Vault

Personal bests

10K

56:32

2015 · 9:06 /mi

10K2 finishes · best 56:32 in 2015 · latest 1:01:19 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	6075	1:01:19	9:52 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	5710	56:32	9:06 /mi