Personal bests
Marathon
4:36:19
2012 · 10:32 /mi
Half Marathon
2:04:34
2019 · 9:30 /mi
10K
53:08
2013 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:22:49
November 15, 2025
- Place
- 5351
- Pace
- 10:54 /mi
- 2024 CarMax Richmond Half Marathon2:20:16
November 16, 2024
- Place
- 5367
- Pace
- 10:42 /mi
- 2023 CarMax Richmond Half Marathon2:27:08
November 11, 2023
- Place
- 5347
- Pace
- 11:13 /mi
- 2021 VCU Health Richmond Marathon4:56:34
November 13, 2021
- Place
- 2666
- Pace
- 11:19 /mi
- 2019 Markel Richmond Half Marathon2:04:34
November 16, 2019
- Place
- 3126
- Pace
- 9:30 /mi
- 10K1:01:22
April 13, 2019
- Place
- 6088
- Pace
- 9:53 /mi
- 2018 Markel Richmond Half Marathon2:07:36
November 10, 2018
- Place
- 3445
- Pace
- 9:44 /mi
- 10K1:03:19
April 14, 2018
- Place
- 6305
- Pace
- 10:11 /mi
- 2017 Markel Richmond Half Marathon2:20:06
November 11, 2017
- Place
- 4926
- Pace
- 10:41 /mi
- 2016 American Family Fitness Half Marathon2:21:08
November 12, 2016
- Place
- 4534
- Pace
- 10:46 /mi
- 10K59:07
April 9, 2016
- Place
- 6481
- Pace
- 9:31 /mi
- 2015 American Family Fitness Half Marathon2:11:48
November 14, 2015
- Place
- 3850
- Pace
- 10:03 /mi
- 10K58:27
March 28, 2015
- Place
- 6926
- Pace
- 9:24 /mi
- 2014 Anthem Richmond Marathon4:52:50
November 15, 2014
- Place
- 3532
- Pace
- 11:10 /mi
- 10K58:34
March 29, 2014
- Place
- 7505
- Pace
- 9:26 /mi
- 10K53:08
April 13, 2013
- Place
- 4714
- Pace
- 8:33 /mi
- 2012 Anthem Richmond Marathon4:36:19
November 10, 2012
- Place
- 2997
- Pace
- 10:32 /mi
- 10K55:11
March 31, 2012
- Place
- 7019
- Pace
- 8:53 /mi
- 2011 SunTrust Richmond Marathon4:55:36
November 12, 2011
- Place
- 2946
- Pace
- 11:16 /mi
- 10K54:16
April 2, 2011
- Place
- 6028
- Pace
- 8:44 /mi
- 2010 McDonalds Half Marathon2:14:13
November 13, 2010
- Place
- 3609
- Pace
- 10:14 /mi
- 10K1:00:40
March 27, 2010
- Place
- 10858
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5351 | 2:22:49 | 10:54 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5367 | 2:20:16 | 10:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5347 | 2:27:08 | 11:13 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2666 | 4:56:34 | 11:19 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3126 | 2:04:34 | 9:30 /mi |
| Apr 13, 2019 | 10K | 6088 | 1:01:22 | 9:53 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3445 | 2:07:36 | 9:44 /mi |
| Apr 14, 2018 | 10K | 6305 | 1:03:19 | 10:11 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4926 | 2:20:06 | 10:41 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4534 | 2:21:08 | 10:46 /mi |
| Apr 9, 2016 | 10K | 6481 | 59:07 | 9:31 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3850 | 2:11:48 | 10:03 /mi |
| Mar 28, 2015 | 10K | 6926 | 58:27 | 9:24 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3532 | 4:52:50 | 11:10 /mi |
| Mar 29, 2014 | 10K | 7505 | 58:34 | 9:26 /mi |
| Apr 13, 2013 | 10K | 4714 | 53:08 | 8:33 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2997 | 4:36:19 | 10:32 /mi |
| Mar 31, 2012 | 10K | 7019 | 55:11 | 8:53 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2946 | 4:55:36 | 11:16 /mi |
| Apr 2, 2011 | 10K | 6028 | 54:16 | 8:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3609 | 2:14:13 | 10:14 /mi |
| Mar 27, 2010 | 10K | 10858 | 1:00:40 | 9:46 /mi |