Personal bests
Marathon
3:38:07
2005 · 8:19 /mi
10K
41:12
2004 · 6:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 SunTrust Richmond Marathon3:38:07
November 12, 2005
- Place
- 634
- Pace
- 8:19 /mi
- 10K41:12
March 27, 2004
- Place
- 168
- Pace
- 6:38 /mi
- 10K41:42
March 29, 2003
- Place
- 130
- Pace
- 6:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 634 | 3:38:07 | 8:19 /mi |
| Mar 27, 2004 | 10K | 168 | 41:12 | 6:38 /mi |
| Mar 29, 2003 | 10K | 130 | 41:42 | 6:43 /mi |