Personal bests
Half Marathon
3:18:04
2011 · 15:07 /mi
10K
1:28:59
2011 · 14:19 /mi
8K
1:32:38
2015 · 18:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2015 HCA Va 8k1:32:38
November 14, 2015
- Place
- 2731
- Pace
- 18:38 /mi
- 10K1:53:01
March 29, 2014
- Place
- 25456
- Pace
- 18:11 /mi
- 10K1:46:58
March 31, 2012
- Place
- 29148
- Pace
- 17:13 /mi
- 2011 McDonald's Half Marathon3:18:04
November 12, 2011
- Place
- 6148
- Pace
- 15:07 /mi
- 10K1:28:59
April 2, 2011
- Place
- 24226
- Pace
- 14:19 /mi
- 10K1:31:51
March 27, 2010
- Place
- 23222
- Pace
- 14:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 HCA Va 8k | 2731 | 1:32:38 | 18:38 /mi |
| Mar 29, 2014 | 10K | 25456 | 1:53:01 | 18:11 /mi |
| Mar 31, 2012 | 10K | 29148 | 1:46:58 | 17:13 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 6148 | 3:18:04 | 15:07 /mi |
| Apr 2, 2011 | 10K | 24226 | 1:28:59 | 14:19 /mi |
| Mar 27, 2010 | 10K | 23222 | 1:31:51 | 14:47 /mi |