The Vault

Personal bests

10K

44:49

2002 · 7:13 /mi

10K2 finishes · best 44:49 in 2002 · latest 44:58 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	497	44:58	7:14 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	397	44:49	7:13 /mi