Personal bests
Marathon
3:40:45
2024 · 8:25 /mi
10K
45:25
2025 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:25
April 12, 2025
- Place
- 757
- Pace
- 7:19 /mi
- 2024 Allianz Partners Richmond Marathon3:40:45
November 16, 2024
- Place
- 1184
- Pace
- 8:25 /mi
- 2023 Allianz Partners Richmond Marathon4:44:37
November 11, 2023
- Place
- 2889
- Pace
- 10:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 757 | 45:25 | 7:19 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1184 | 3:40:45 | 8:25 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2889 | 4:44:37 | 10:51 /mi |