Personal bests
Marathon
4:14:03
2007 · 9:41 /mi
Half Marathon
2:05:22
2016 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:24:40
November 10, 2018
- Place
- 5121
- Pace
- 11:02 /mi
- 2016 American Family Fitness Half Marathon2:05:22
November 12, 2016
- Place
- 3100
- Pace
- 9:34 /mi
- 2010 SunTrust Richmond Marathon4:47:54
November 13, 2010
- Place
- 2755
- Pace
- 10:59 /mi
- 2008 SunTrust Richmond Marathon4:43:39
November 15, 2008
- Place
- 1828
- Pace
- 10:49 /mi
- 2007 SunTrust Richmond Marathon4:14:03
November 10, 2007
- Place
- 1911
- Pace
- 9:41 /mi
- 2006 SunTrust Richmond Marathon4:41:09
November 11, 2006
- Place
- 1701
- Pace
- 10:43 /mi
- 2005 SunTrust Richmond Marathon4:53:25
November 12, 2005
- Place
- 2708
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5121 | 2:24:40 | 11:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3100 | 2:05:22 | 9:34 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2755 | 4:47:54 | 10:59 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1828 | 4:43:39 | 10:49 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1911 | 4:14:03 | 9:41 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1701 | 4:41:09 | 10:43 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2708 | 4:53:25 | 11:11 /mi |