The Vault

Personal bests

10K

42:44

2007 · 6:53 /mi

10K2 finishes · best 42:44 in 2007 · latest 42:48 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	528	42:48	6:53 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	448	42:44	6:53 /mi