Personal bests
Marathon
5:32:54
2018 · 12:42 /mi
10K
55:34
2018 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:18
June 3, 2021
- Place
- 1100
- Pace
- 10:21 /mi
- 10K57:54
April 13, 2019
- Place
- 4495
- Pace
- 9:19 /mi
- 2018 Anthem Richmond Marathon5:32:54
November 10, 2018
- Place
- 3458
- Pace
- 12:42 /mi
- 10K55:34
April 14, 2018
- Place
- 3113
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1100 | 1:04:18 | 10:21 /mi |
| Apr 13, 2019 | 10K | 4495 | 57:54 | 9:19 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3458 | 5:32:54 | 12:42 /mi |
| Apr 14, 2018 | 10K | 3113 | 55:34 | 8:57 /mi |