Personal bests
Marathon
5:21:12
2004 · 12:15 /mi
10K
1:11:05
2003 · 11:26 /mi
8K
54:30
2003 · 10:58 /mi
Race history
- 2004 SunTrust Richmond Marathon5:21:12
November 13, 2004
- Place
- 2961
- Pace
- 12:15 /mi
- 2003 NTELOS 8K54:30
November 15, 2003
- Place
- 2512
- Pace
- 10:58 /mi
- 10K1:11:05
March 29, 2003
- Place
- 4830
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2961 | 5:21:12 | 12:15 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2512 | 54:30 | 10:58 /mi |
| Mar 29, 2003 | 10K | 4830 | 1:11:05 | 11:26 /mi |