The Vault

Personal bests

10K

52:38

2005 · 8:28 /mi

10K3 finishes · best 52:38 in 2005 · latest 57:40 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6219	57:40	9:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2657	53:17	8:35 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2638	52:38	8:28 /mi