Personal bests
Marathon
4:52:48
2009 · 11:10 /mi
Half Marathon
2:05:40
2010 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 McDonald's Half Marathon2:19:56
November 12, 2011
- Place
- 3884
- Pace
- 10:40 /mi
- 2010 McDonalds Half Marathon2:05:40
November 13, 2010
- Place
- 2478
- Pace
- 9:35 /mi
- 2009 SunTrust Richmond Marathon4:52:48
November 14, 2009
- Place
- 2954
- Pace
- 11:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3884 | 2:19:56 | 10:40 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2478 | 2:05:40 | 9:35 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2954 | 4:52:48 | 11:10 /mi |