Personal bests
10K
1:37:55
2018 · 15:45 /mi
8K
1:22:57
2017 · 16:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:37:55
April 14, 2018
- Place
- 15938
- Pace
- 15:45 /mi
- 2017 VCU Health 8K1:22:57
November 11, 2017
- Place
- 2428
- Pace
- 16:41 /mi
- 2016 VCU Health 8k1:52:50
November 12, 2016
- Place
- 2706
- Pace
- 22:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15938 | 1:37:55 | 15:45 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 2428 | 1:22:57 | 16:41 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2706 | 1:52:50 | 22:42 /mi |