The Vault

Personal bests

10K

56:18

2013 · 9:04 /mi

10K2 finishes · best 56:18 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6904	56:18	9:04 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	17166	1:09:33	11:12 /mi