Personal bests
Half Marathon
3:22:21
2013 · 15:26 /mi
10K
1:36:45
2012 · 15:34 /mi
8K
1:09:07
2012 · 13:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:14:08
November 15, 2014
- Place
- 2685
- Pace
- 14:55 /mi
- 2013 American Family Fitness Half Marathon3:22:21
November 16, 2013
- Place
- 7581
- Pace
- 15:26 /mi
- 2012 HCA VA 8k1:09:07
November 10, 2012
- Place
- 2887
- Pace
- 13:54 /mi
- 10K1:36:45
March 31, 2012
- Place
- 26478
- Pace
- 15:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2685 | 1:14:08 | 14:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7581 | 3:22:21 | 15:26 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2887 | 1:09:07 | 13:54 /mi |
| Mar 31, 2012 | 10K | 26478 | 1:36:45 | 15:34 /mi |