Personal bests
Marathon
5:12:00
2015 · 11:54 /mi
Half Marathon
2:24:47
2013 · 11:03 /mi
10K
52:39
2015 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:29:27
April 9, 2016
- Place
- 16903
- Pace
- 14:24 /mi
- 2015 Anthem Richmond Marathon5:12:00
November 14, 2015
- Place
- 3613
- Pace
- 11:54 /mi
- 10K52:39
March 28, 2015
- Place
- 3469
- Pace
- 8:28 /mi
- 10K54:50
March 29, 2014
- Place
- 5039
- Pace
- 8:49 /mi
- 2013 American Family Fitness Half Marathon2:24:47
November 16, 2013
- Place
- 5185
- Pace
- 11:03 /mi
- 10K59:48
April 13, 2013
- Place
- 9494
- Pace
- 9:37 /mi
- 10K59:12
March 31, 2012
- Place
- 10215
- Pace
- 9:32 /mi
- 10K1:03:03
April 2, 2011
- Place
- 12914
- Pace
- 10:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16903 | 1:29:27 | 14:24 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3613 | 5:12:00 | 11:54 /mi |
| Mar 28, 2015 | 10K | 3469 | 52:39 | 8:28 /mi |
| Mar 29, 2014 | 10K | 5039 | 54:50 | 8:49 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5185 | 2:24:47 | 11:03 /mi |
| Apr 13, 2013 | 10K | 9494 | 59:48 | 9:37 /mi |
| Mar 31, 2012 | 10K | 10215 | 59:12 | 9:32 /mi |
| Apr 2, 2011 | 10K | 12914 | 1:03:03 | 10:09 /mi |