The Vault

Personal bests

10K

1:29:43

2009 · 14:26 /mi

10K2 finishes · best 1:29:43 in 2009 · latest 1:56:00 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	31149	1:56:00	18:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19520	1:29:43	14:26 /mi