Personal bests
10K
47:53
2023 · 7:42 /mi
8K
38:37
2021 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K47:53
April 22, 2023
- Place
- 847
- Pace
- 7:42 /mi
- 10K51:56
April 23, 2022
- Place
- 1485
- Pace
- 8:21 /mi
- 2021 Allianz Partners 8K38:37
November 13, 2021
- Place
- 188
- Pace
- 7:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 847 | 47:53 | 7:42 /mi |
| Apr 23, 2022 | 10K | 1485 | 51:56 | 8:21 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 188 | 38:37 | 7:46 /mi |