Personal bests
10K
54:16
2010 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:14
April 2, 2011
- Place
- 15163
- Pace
- 10:40 /mi
- 10K54:16
March 27, 2010
- Place
- 5972
- Pace
- 8:44 /mi
- 10K55:46
March 28, 2009
- Place
- 6263
- Pace
- 8:58 /mi
- 10K56:04
April 5, 2008
- Place
- 5757
- Pace
- 9:01 /mi
- 10K1:01:01
March 31, 2007
- Place
- 8011
- Pace
- 9:49 /mi
- 10K1:03:23
April 1, 2006
- Place
- 6603
- Pace
- 10:12 /mi
- 10K1:32:14
March 29, 2003
- Place
- 6426
- Pace
- 14:51 /mi
- 10K1:29:11
April 13, 2002
- Place
- 4862
- Pace
- 14:21 /mi