Personal bests
10K
58:18
2011 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:45
April 13, 2019
- Place
- 14076
- Pace
- 14:17 /mi
- 10K1:27:40
April 14, 2018
- Place
- 13943
- Pace
- 14:07 /mi
- 10K1:00:26
March 31, 2012
- Place
- 11161
- Pace
- 9:44 /mi
- 10K58:18
April 2, 2011
- Place
- 9143
- Pace
- 9:23 /mi
- 10K1:04:08
March 27, 2010
- Place
- 13238
- Pace
- 10:19 /mi
- 10K1:01:24
March 28, 2009
- Place
- 9937
- Pace
- 9:53 /mi
- 10K1:03:17
April 5, 2008
- Place
- 10214
- Pace
- 10:11 /mi