Personal bests
10K
56:25
2008 · 9:05 /mi
8K
49:17
2009 · 9:55 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1420 | 49:17 | 9:55 /mi |
| Apr 5, 2008 | 10K | 5999 | 56:25 | 9:05 /mi |
2 races in the archive
10K
56:25
2008 · 9:05 /mi
8K
49:17
2009 · 9:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 1420 | 49:17 | 9:55 /mi |
| Apr 5, 2008 | 10K | 5999 | 56:25 | 9:05 /mi |