The Vault

Personal bests

10K

57:42

2003 · 9:17 /mi

10K4 finishes · best 57:42 in 2003 · latest 1:00:02 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5324	1:00:02	9:40 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4036	58:42	9:27 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2500	57:42	9:17 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3025	1:06:51	10:46 /mi