The Vault

Personal bests

10K

52:11

2002 · 8:24 /mi

39:56

2001 · 8:02 /mi

10K5 finishes · best 52:11 in 2002 · latest 56:12 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5836	56:12	9:03 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3299	54:34	8:47 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4259	59:22	9:33 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2148	56:05	9:02 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1494	52:11	8:24 /mi
Nov 10, 2001	2001 NTELOS 8K2001 Richmond Marathon Weekend	634	39:56	8:02 /mi