Personal bests
10K
1:20:17
2015 · 12:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:07
April 12, 2025
- Place
- 13149
- Pace
- 14:59 /mi
- 10K1:35:34
April 20, 2024
- Place
- 13287
- Pace
- 15:23 /mi
- 10K1:26:42
April 14, 2018
- Place
- 13683
- Pace
- 13:57 /mi
- 10K1:53:59
April 9, 2016
- Place
- 21210
- Pace
- 18:21 /mi
- 10K1:20:17
March 28, 2015
- Place
- 17179
- Pace
- 12:55 /mi
- 10K1:38:47
April 13, 2013
- Place
- 25386
- Pace
- 15:54 /mi
- 10K1:34:06
March 31, 2012
- Place
- 25818
- Pace
- 15:09 /mi
- 10K1:42:16
April 2, 2011
- Place
- 27836
- Pace
- 16:27 /mi
- 10K1:41:17
March 27, 2010
- Place
- 25617
- Pace
- 16:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13149 | 1:33:07 | 14:59 /mi |
| Apr 20, 2024 | 10K | 13287 | 1:35:34 | 15:23 /mi |
| Apr 14, 2018 | 10K | 13683 | 1:26:42 | 13:57 /mi |
| Apr 9, 2016 | 10K | 21210 | 1:53:59 | 18:21 /mi |
| Mar 28, 2015 | 10K | 17179 | 1:20:17 | 12:55 /mi |
| Apr 13, 2013 | 10K | 25386 | 1:38:47 | 15:54 /mi |
| Mar 31, 2012 | 10K | 25818 | 1:34:06 | 15:09 /mi |
| Apr 2, 2011 | 10K | 27836 | 1:42:16 | 16:27 /mi |
| Mar 27, 2010 | 10K | 25617 | 1:41:17 | 16:18 /mi |