Personal bests
Half Marathon
2:51:58
2015 · 13:07 /mi
10K
1:11:13
2015 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:59:23
April 23, 2022
- Place
- 11439
- Pace
- 19:13 /mi
- 10K2:08:29
June 3, 2021
- Place
- 4160
- Pace
- 20:41 /mi
- 10K1:34:53
April 13, 2019
- Place
- 15074
- Pace
- 15:16 /mi
- 2018 Markel Richmond Half Marathon3:18:14
November 10, 2018
- Place
- 7364
- Pace
- 15:07 /mi
- 10K1:19:03
April 1, 2017
- Place
- 13129
- Pace
- 12:43 /mi
- 10K1:22:43
April 9, 2016
- Place
- 15566
- Pace
- 13:19 /mi
- 2015 American Family Fitness Half Marathon2:51:58
November 14, 2015
- Place
- 7361
- Pace
- 13:07 /mi
- 10K1:11:13
March 28, 2015
- Place
- 14099
- Pace
- 11:28 /mi
- 2014 American Family Fitness Half Marathon3:08:55
November 15, 2014
- Place
- 8066
- Pace
- 14:25 /mi
- 10K1:23:36
March 29, 2014
- Place
- 19432
- Pace
- 13:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 11439 | 1:59:23 | 19:13 /mi |
| Jun 3, 2021 | 10K | 4160 | 2:08:29 | 20:41 /mi |
| Apr 13, 2019 | 10K | 15074 | 1:34:53 | 15:16 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7364 | 3:18:14 | 15:07 /mi |
| Apr 1, 2017 | 10K | 13129 | 1:19:03 | 12:43 /mi |
| Apr 9, 2016 | 10K | 15566 | 1:22:43 | 13:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7361 | 2:51:58 | 13:07 /mi |
| Mar 28, 2015 | 10K | 14099 | 1:11:13 | 11:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8066 | 3:08:55 | 14:25 /mi |
| Mar 29, 2014 | 10K | 19432 | 1:23:36 | 13:27 /mi |