Personal bests
10K
58:50
2002 · 9:28 /mi
8K
44:48
2001 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:50
April 13, 2002
- Place
- 2800
- Pace
- 9:28 /mi
- 2001 NTELOS 8K44:48
November 10, 2001
- Place
- 1290
- Pace
- 9:01 /mi
- 2000 NTELOS 8K48:21
November 18, 2000
- Place
- 1416
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 2800 | 58:50 | 9:28 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1290 | 44:48 | 9:01 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1416 | 48:21 | 9:44 /mi |