The Vault

Personal bests

10K

53:24

2007 · 8:36 /mi

10K2 finishes · best 53:24 in 2007 · latest 1:00:49 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10936	1:00:49	9:47 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3925	53:24	8:36 /mi